Inviting all women to join us for a Chair Yoga Small Group.  Through prayer, breathwork and mediation in Chair Yoga, we will invite the Spirit to guide our practice and our lives, infusing each stretch and posture with intention - intention to grow in faith, intention to connect with the Holy Spirit to find peace, and intention to draw closer to Jesus.

Join us each week as we use video driven chair yoga instruction. Mondays from 2:00-3:00pm in room 101.  Wear comfortable clothes and bring an open mind.